Season 2 Episode 16- Mental Health Edition

The month of May is Mental Health Awareness Month and here at The New Normal Podcast 2020 Edition "Where Information and Conversation leads to Revelation." Thought it not robbery to be participants in bringing more awareness to our health mentally.  Great info, transparency, and insight are the bare minimum you'll receive as you listen to the journey being shared by LaToya Pinkney, John Hayes, and Demitri Carter.  Here are the questions asked below:

1. What are your thoughts on why the mental health tag has received so much attention as of late?
2. How do you maintain a healthy mentality?  What are some of the things you did or do to ensure that your mental health stays on point?
3. Reflect back to a challenging moment in your life where your mindset and emotions were tested?  How did you rebound?
4. What advice would you give someone struggling with their mental health?
5. How does losing a loved one affect your mental health? Also, explain how you’ve moved forward and describe the challenges and changes you have faced moving forward?

Enjoy!